Monday, July 13, 2015

A Smoothie Made With Love

Last night I went up to spend the night at my Mum and Dad's house. It was really a special time because
My sister was also there from England visiting with her husband and we had a wonderful time just being together.

This morning my dad surprised me with this wonderful smoothie! It was filling, yet light and refreshing! I highly recommend!

Thank you, Dad! I love you!

Recipe:
3/4 c. Apple juice
2 handfuls of spinach or other greens
1 c. Mango chunks, frozen
1 c. Blueberries, frozen

Blend in blender until liquidized.

(Feel free to cut the juice, berries and mango content down if you are watching blood sugar levels or looking to lose weight.)

Yumm!!

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